Checking in really fast

All is well. Just staying busy with moving and tweaking my main blog. I'll most likely move this one too sometime between now and the end of summer.

I've indulged in small dietary indiscretions a few times over the last couple of days but they were small ones and I nipped them in the bud before they grew into colossal mistakes. I do need to watch it so I don't allow too many small ones either!

Weigh in yesterday morning put me at 386.0 I think that was down about 10 pounds for the week. Don't remember exactly and I haven't been keeping up with my calorie journal. Gotta get back to the basics again!

Didn't make it to Water Aerobics yesterday because I hurt my knee over the weekend and I was still trying to allow it a bit of healing time.

TTYL ~
Beth