Checking in really fast
All is well. Just staying busy with moving and tweaking my main blog. I'll most likely move this one too sometime between now and the end of summer.
I've indulged in small dietary indiscretions a few times over the last couple of days but they were small ones and I nipped them in the bud before they grew into colossal mistakes. I do need to watch it so I don't allow too many small ones either!
Weigh in yesterday morning put me at 386.0 I think that was down about 10 pounds for the week. Don't remember exactly and I haven't been keeping up with my calorie journal. Gotta get back to the basics again!
Didn't make it to Water Aerobics yesterday because I hurt my knee over the weekend and I was still trying to allow it a bit of healing time.
TTYL ~
Beth
posted by Beth Zimmerman @ 1:17 PM
3 Comments
3 Comments:
10 pounds in a week? WOW! That is excellent!
Man, I hurt my knee too on Saturday and am trying to nurse it back. Sure is a bummer. But lady, you are doing GREAT!!! Still wishing we could do water aerobics together!
xoxox
love reading and can't even begin to remember all my favorites. I love earle stanley gardner and Perry Mason. Mr. gardner is from temecula where son lives and he is a big deal ot there. Surgery went okay but have terrible swelling still. nose still too wide to wear my shades. bit t s getting better. still off work, will go back day after tomorrow. will check in soon again. be good
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