Uh oh!
I guess I overdid it a bit last night. By the time I got home from work tonight I was shaking from pain and exhaustion. Bert took one look at me and said an hour (aerobics yesterday) was too long and when I go back next week I need to start out at about 20 minutes at a time. Hopefully it won't take too long to build my strength back up.
posted by Beth Zimmerman @ 3:59 PM
1 Comments
1 Comments:
Keep it up. Your body will catch up soon enough.
Post a Comment
Okay ... I said my piece ... now it's your turn! C'mon! Tell me what's on your mind. I really want to know! Thanks! :)
Subscribe to Post Comments [Atom]
<< Home