Thursday, February 18, 2010

I did it!

I argued with myself the whole way there but I persevered and went to the 5:30 Water Aerobics class at Thornton YMCA. I think I was watching the clock, wondering how much longer I could last, by 5:45! But I hung in there for the full hour! There were a couple of times that I moved in a way that really *hurt* and I commented, in my head, that I thought water exercise wasn't supposed to hurt! I made adjustments to my performance of the exercises as necessary to protect my joints and enable me to stay with the class. Once I got out, at 6:30, I headed straight for the hot tub but I didn't stay there long! Too afraid I would fall asleep! :) I was amazed, and somewhat appalled, by how completely worn out I was! It was all I could do to buy a few groceries, take some videos back to Blockbuster, take out the trash, watch American Idol and go to bed!

This morning I am REALLY sore and my legs seem a bit swollen. Be that as it may I am committed to hanging in there and buidling up my strength and endurance while I'm working on losing this weight!

I'll get there one of these days!

1 Comments:

At February 18, 2010 at 10:20 AM , Blogger M. SUE said...

Hi Beth,
I am glad you persevered because that means you are halfway there...and by the words I am reading this morning it looks like you feel you walked at least halfway there way. I was glad to see your wish came true that a hot tub was still in residence and maybe sometime you can have someone keep an eye on you so if you decide to nap a while it'll be okay for you to linger longer and take that lttle snooze! They don't have signs posted that say NO SNOOZING, do they? Wouldn't want you getting in trouble, you know.
I hope you feel more comfortable soon.
Love you lots...
Mom

 

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