4:30 ... 5:00 is coming ...

This has been a VERY long day! Not entirely bad mind you .... just LONG! I haven't sat all day at a desk in 3 weeks and I'm not sure what hurts worse ... my tush (which happens to be VERY well padded) or my lower back! Both are screaming! LOUDLY! And the thought that I could get up and walk around to relieve those areas is negated by the reality that several treks to and from the ladies room have reminded my knee that it is in recovery! Add crashing blood sugar (or just first day back on a reasonably healthy diet) to the equation and I am ... okay I was gonna say cranky but I had an apple, a small piece of cheese and a Special K Protein Shake which has helped a little bit but ... READY TO GO HOME!